wellness Archives - Rev. Karen Cleveland https://revkarencleveland.com/category/wellness/ It is all about Connection Mon, 27 Nov 2023 13:19:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://i0.wp.com/revkarencleveland.com/wp-content/uploads/2022/06/cropped-CONNECTION-SOULCAMP-logo-only.png?fit=32%2C32&ssl=1 wellness Archives - Rev. Karen Cleveland https://revkarencleveland.com/category/wellness/ 32 32 205242772 Ayurveda: A Holistic Approach to Wellness and Self-Care with Kimberly Kubicke https://revkarencleveland.com/ayurveda-a-holistic-approach-to-wellness-and-self-care-with-kimberly-kubicke/ Tue, 14 Nov 2023 13:01:46 +0000 https://revkarencleveland.com/?p=2592 In this episode, I had the pleasure of speaking with Kimberly Kubicke, an Ayurvedic educator, consultant and health coach specializing in digestive health.

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]]> 2592 When Neuroscience Meets Spirituality with Mona Sobhani https://revkarencleveland.com/when-neuroscience-meets-spirituality-with-mona-sobhani/ Tue, 03 Oct 2023 11:17:13 +0000 https://revkarencleveland.com/?p=2568 In this episode, I had the pleasure of interviewing Mona Sobhani, a cognitive neuroscientist, author, and entrepreneur.

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]]> 2568 Exploring the Body’s Natural Healing Potential with Daria Drake https://revkarencleveland.com/exploring-the-bodys-natural-healing-potential-with-daria-drake/ Tue, 12 Sep 2023 13:58:48 +0000 https://revkarencleveland.com/?p=2534 In this episode, I had the pleasure of interviewing Daria Drake, a somatic healing practitioner who has a strong background in yoga and traditional Chinese medicine. Throughout our conversation, Daria emphasizes the significance of establishing a deep connection with our bodies and emotions in order to achieve overall health and well-being.

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]]> 2534 A Cop’s Journey to Healing and Connection with Michael R Herst https://revkarencleveland.com/a-cops-journey-to-healing-and-connection-with-michael-r-herst/ Wed, 23 Aug 2023 13:47:32 +0000 https://revkarencleveland.com/?p=2519 In this episode of The Connectedness Podcast, we delve into the extraordinary life of Michael Herst, a retired police sergeant turned spiritual explorer.

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]]> 2519 Personal Trainer for Spiritual Aspirants https://revkarencleveland.com/personal-trainer-for-spiritual-aspirants/ Tue, 18 Jul 2023 09:04:12 +0000 https://revkarencleveland.com/?p=2467 In this episode, I had the pleasure of chatting with Kara Goodwin about her own experiences with meditation and how it has played a role in navigating life’s challenges. Throughout the episode, we discuss practical tips for how to integrate meditation into your busy life, and the impact of mindfulness on the mind and body.

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]]> 2467 Unlock Wellness: Dr. Lara May Shares Her Journey to Healing with Functional Medicine and Reiki https://revkarencleveland.com/unlock-wellness/ Tue, 18 Apr 2023 18:35:43 +0000 https://revkarencleveland.com/?p=1861 Tune in to hear Dr. Lara May's inspiring journey to healing through functional medicine and Reiki. Discover how stress, chemicals, and our thoughts can impact our health, and learn about the importance of food choices for overall well-being. Don't miss out on valuable insights for improving your health and wellness

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