How to Algorithm with Zachary Brooks PhD Ep 22

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How to Aligorithm?

That is, of course, what I had to ask Zachary Brooks, PhD, author of the How to Algorithm books.  I’ll give you a hint, it’s about emotions, actions and spirituality – but you will need to listen to find out more!

Dr. Brooks will also talk about his personal experience with being an organ donor recipient and how he’s used the bredth of his life experience to found an organization for transplant survivors and start up a biotech company.

He also shares one of his motivational tips about the idea of anticipated regret, where one imagines a future emotional state to guide decision-making. For example, thinking about how one will feel if they don’t go to the gym. Makes sense, right?

Have a listen and check out his books!

 

About Zachary Brooks, PhD

Zachary S. Brooks, PhD is a #1 Best Selling Author on Amazon for his book Discovering Your Human Algorithm – how to live with meaning and purpose (2020), and he is releasing his highly anticipated 2nd book Discovering What Activates You on February 20th.
The books are part of his “How to Algorithm” series. In his 1st book, Discovering Your Human Algorithm, Dr. Brooks shared an action-based philosophy – algorithm – of Athletics, Adventure, Academics, Art, Advocacy, and The Human Algorithm.
But during the pandemic, he had to re-think. What if action was difficult or impossible?
In the 2nd book, Discovering What Activates You, Dr. Brooks shares an algorithm, emotional steps to take when dealing with difficult phases life in order to Move again.
Outside of writing books, Dr. Brooks is the co-founder of UGenome Biotech, a bioinformatics company dedicated to “Innovating bioinformatic solutions to help advance personalized medicine,” and he serves as the President of World Transplant Athletes, a non-profit who provide research and best practices from one organ recipient to another. Their tagline is “If you have a body with a new part, You Are a World Transplant Athlete!!!”

https://worldtransplantathletes.org/ 

https://www.linkedin.com/in/zachbrooks/ 

https://www.instagram.com/worldtransplantathletes/ 

https://www.amazon.com/dp/B088Y1CRJX 

I really hope to connect with you personally so please send me a message here or join me in my Facebook group https://www.facebook.com/groups/connectednesswithrevkaren. And in the meantime, enjoy the show!